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Feedback on my intake? - Raw Vegan New York

About Feedback on my intake?

Previous Entry Feedback on my intake? Jan. 31st, 2006 @ 10:20 pm Next Entry
Hi all!

So this is what I had today. Obviously the cereal isn't raw, and I had some tea during the day, but otherwise I think I did OK. Please keep in mind that I did cardio this morning for 40min and walked for an hour around town.

Breakfast: 1/2c Fiber One+1/2c almond milk and raspberries
Snack: banana and 1 date
Lunch: avocado soup ( 1 avocado blended with water and 1/2c salsa ) + side salad
Snack: Berry shake: 1c almond milk + 1/3c raspberries + 1/3 banana + 1tbsp coconut flakes
Snack: 1/4c blueberry pudding from Lifethyme
Dinner: 1/2 slice of raw pizza from Lifethyme + side salad
Snack: 1/2c blueberry pudding + apple

It really seems like a lot, doesn't it? When I add the calories up, it's much more than my regular diet, so I'm feeling uneasy about this. Any feedback or comment?
I don't want to feel guilty about eating all this healthy food, but I don't want to gain weight either!

Thanks for any comment,
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Date:February 1st, 2006 04:37 am (UTC)
The berry shake sounds yummy. I must make it and try it out.

It's been awhile since I had Lifethyme's raw pizza. I kinda prefer Quintessence's though.
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